Run - 0.4 hours - 03/31/2008
Got motivated tonight, was very sore but I did a stretch and went for a jog. Thought that would loosen me up. At present time very sore!!! Tomorrow is swimming. Called the race people today but have not got a response. Spirits are high, just got to get past the pain.
Workout:
- Type: Run
- Date: 03/31/2008
- Time: 19:00:00
- Total Time: 00:21:00.00
- Distance: 1.9 miles
- Average Pace: 11:02.98/mile
Filed under: Run
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The sprint
Thanks to the help of fellow 365ers I have been able to locate a race, I still need to see if they will allow a mountain bike(I will call on that on Monday), the race will be July 4. If they do allow mountain bikes I will pay my money to help keep me motivated. I am just starting out so the motivation is hard to muster, it seems that I have to trick my self into doing an activity. I am sure that once I get in better shape the I will look forward to working out..Down to Three months..tick..tick
Workout:
- Type: Run
- Date: 03/29/2008
- Time: 07:00:00
- Total Time: 00:18:00.00
- Distance: 1.9 miles
- Average Pace: 9:28.72/mile
Filed under: Run
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Hi, I just joined the Sweat365 community
I’m a man from coconut creek fl usa, born in 090770.
My goals are: to run a sprint
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!
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